9.2.6 Safe to install
You're looking to achieve your fitness goals more efficiently? Gymnotize, with its augmented reality (AR) training tools, can assist you in reaching those goals.
This comprehensive training app offers a wide selection of weight-based exercises. It allows you to track your repetitions, create personalized workouts, and visualize your fitness progress on a graph. However, what truly sets this app apart is its use of AR to demonstrate proper weightlifting techniques.
It's akin to having your own personal trainer.
WHAT MAKES GYMNOTIZE UNIQUE?
- Ingenious 3D fitness animations guide you in adopting correct exercise techniques.
- You can observe which specific muscle groups are engaged in each exercise.
- Multiple professional training plans, including concepts such as HIT, HST, and DC, help optimize your workouts.
- Create your own exercises and training plans for a customized experience.
- The visually appealing graphical evaluation of your training achievements facilitates analysis of your strengths and weaknesses.
- You can effortlessly manage multiple users (training partners) and switch between them during workouts.
- Each user can input individual body data, such as height, weight, and body fat percentage.
- Gymnotize is not only highly efficient but also user-friendly.
*Access to certain features requires purchasing the Pro version.
For terms and conditions, please visit: https://www.iubenda.com/terms-and-conditions/66284047
To review our privacy policy, please visit: https://www.iubenda.com/privacy-policy/7830878
Overview
Gymnotize Gym Fitness Workout is a Freeware software in the category Home & Hobby developed by Steffen Ruppel.
The latest version of Gymnotize Gym Fitness Workout is 9.2.6, released on 07/03/2024. It was initially added to our database on 10/02/2023.
Gymnotize Gym Fitness Workout runs on the following operating systems: iOS.
Users of Gymnotize Gym Fitness Workout gave it a rating of 5 out of 5 stars.
FAQ
What is Gymnotize Gym Fitness Workout?
Gymnotize Gym Fitness Workout is a comprehensive fitness program designed by Steffen Ruppel that incorporates various workout routines to enhance fitness levels, build strength, and improve overall well-being.
Who is Steffen Ruppel?
Steffen Ruppel is a fitness expert, trainer, and the creator of the Gymnotize program, known for his innovative approach to workouts and fitness training.
What types of workouts are included in the Gymnotize program?
The Gymnotize program includes a mix of strength training, cardio exercises, flexibility training, and recovery routines to provide a balanced and effective fitness regimen.
Is the program suitable for beginners?
Yes, Gymnotize Gym Fitness Workout offers modifications and scalable options to accommodate various fitness levels, including beginners.
How can I access the Gymnotize program?
You can access the Gymnotize Gym Fitness Workout either through online platforms where it's available for purchase or via fitness apps that feature Steffen Ruppel's workouts.
Do I need any special equipment for Gymnotize workouts?
While some workouts may require basic equipment like dumbbells, resistance bands, or a yoga mat, many routines can be performed with little to no equipment.
How long are the workouts in the Gymnotize program?
Workout durations can vary but typically range from 20 to 60 minutes, allowing for flexibility based on your schedule.
Can I do the workouts at home?
Yes, Gymnotize workouts are designed to be performed at home or in a gym setting, making it convenient for different training environments.
Is nutrition guidance included in the Gymnotize program?
The primary focus of Gymnotize is on fitness workouts; however, users may find additional resources or recommendations related to nutrition in supplementary materials.
What results can I expect from following the Gymnotize program?
By consistently following the Gymnotize workouts and maintaining a balanced diet, users can expect improved strength, endurance, flexibility, and overall fitness levels.
Screenshots (Click to view larger)
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